Amount of 20:4 undifferentiated, eicosatetraenoic, arachidonic in Seeds, sesame butter, tahini, type of kernels unspecified

Nut and Seed Products

In 100 g (Grams) of Seeds, sesame butter, tahini, type of kernels unspecified there is 0 g of 20:4 undifferentiated, eicosatetraenoic, arachidonic. Change amount

Conversion Calculator | Choose a measurement for calculation

20:4 undifferentiated, eicosatetraenoic, arachidonic

20:4 undifferentiated, eicosatetraenoic, arachidonic is a nutrient present in many other foods. The below table lists foods high in 20:4 undifferentiated, eicosatetraenoic, arachidonic other than Seeds, sesame butter, tahini, type of kernels unspecified.

Fish oil, sardine 1.756 g 1.76%
Oil, bearded seal (Oogruk) (Alaska Native) 1.343 g 1.34%
Fish, salmon, Atlantic, farmed, cooked, dry heat 1.273 g 1.27%
Fish oil, menhaden 1.169 g 1.17%
Egg, yolk, dried 0.978 g 0.98%
Fish oil, cod liver 0.935 g 0.94%
Lamb, variety meats and by-products, liver, cooked, pan-fried 0.9 g 0.9%
Beef, variety meats and by-products, pancreas, raw 0.8 g 0.8%
Beef, variety meats and by-products, pancreas, cooked, braised 0.74 g 0.74%
Chicken, heart, all classes, raw 0.72 g 0.72%
Oil, spotted seal (Alaska Native) 0.72 g 0.72%
Egg, whole, dried 0.711 g 0.71%
Fish oil, salmon 0.675 g 0.68%
Lamb, variety meats and by-products, liver, cooked, braised 0.63 g 0.63%
Chicken, heart, all classes, cooked, simmered 0.61 g 0.61%
Lamb, variety meats and by-products, brain, cooked, pan-fried 0.6 g 0.6%
Pork, fresh, variety meats and by-products, pancreas, raw 0.57 g 0.57%
Pork, fresh, spareribs, separable lean and fat, raw 0.563 g 0.56%
Veal, seam fat only, cooked 0.539 g 0.54%
Pork, fresh, variety meats and by-products, liver, cooked, braised 0.53 g 0.53%
Seeds, sesame butter, tahini, type of kernels unspecified

Seeds, sesame butter, tahini, type of kernels unspecified is a type of Nut and Seed Products. The most significant nutrients in Seeds, sesame butter, tahini, type of kernels unspecified are listed below.

Water 3 g 3%
Energy (calorie) 592 kcal
Energy (joule) 2477 kJ
Protein 17.4 g 17.4%
Total lipid (fat) 53.01 g 53.01%
Ash 5.09 g 5.09%
Carbohydrate, by difference 21.5 g 21.5%
Fiber, total dietary 4.7 g 4.7%
Calcium, Ca 141 mg 0.14%
Iron, Fe 4.42 mg
Magnesium, Mg 95 mg 0.10%
Phosphorus, P 790 mg 0.79%
Potassium, K 459 mg 0.46%
Sodium, Na 35 mg 0.04%
Zinc, Zn 4.62 mg
Copper, Cu 1.61 mg
Selenium, Se 34.4 µg
Vitamin C, total ascorbic acid 4.2 mg
Thiamin 1.59 mg
Riboflavin 0.12 mg

Nutrients in Seeds, sesame butter, tahini, type of kernels unspecified