Amount of 20:4 undifferentiated, eicosatetraenoic, arachidonic in Seeds, sesame butter, tahini, type of kernels unspecified
Nut and Seed Products
In 100 g (Grams) of Seeds, sesame butter, tahini, type of kernels unspecified there is 0 g of 20:4 undifferentiated, eicosatetraenoic, arachidonic. Change amount
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20:4 undifferentiated, eicosatetraenoic, arachidonic
20:4 undifferentiated, eicosatetraenoic, arachidonic is a nutrient present in many other foods. The below table lists foods high in 20:4 undifferentiated, eicosatetraenoic, arachidonic other than Seeds, sesame butter, tahini, type of kernels unspecified.
Fish oil, sardine
|
1.756 g
|
1.76%
|
Oil, bearded seal (Oogruk) (Alaska Native)
|
1.343 g
|
1.34%
|
Fish, salmon, Atlantic, farmed, cooked, dry heat
|
1.273 g
|
1.27%
|
Fish oil, menhaden
|
1.169 g
|
1.17%
|
Egg, yolk, dried
|
0.978 g
|
0.98%
|
Fish oil, cod liver
|
0.935 g
|
0.94%
|
Lamb, variety meats and by-products, liver, cooked, pan-fried
|
0.9 g
|
0.9%
|
Beef, variety meats and by-products, pancreas, raw
|
0.8 g
|
0.8%
|
Beef, variety meats and by-products, pancreas, cooked, braised
|
0.74 g
|
0.74%
|
Chicken, heart, all classes, raw
|
0.72 g
|
0.72%
|
Oil, spotted seal (Alaska Native)
|
0.72 g
|
0.72%
|
Egg, whole, dried
|
0.711 g
|
0.71%
|
Fish oil, salmon
|
0.675 g
|
0.68%
|
Lamb, variety meats and by-products, liver, cooked, braised
|
0.63 g
|
0.63%
|
Chicken, heart, all classes, cooked, simmered
|
0.61 g
|
0.61%
|
Lamb, variety meats and by-products, brain, cooked, pan-fried
|
0.6 g
|
0.6%
|
Pork, fresh, variety meats and by-products, pancreas, raw
|
0.57 g
|
0.57%
|
Pork, fresh, spareribs, separable lean and fat, raw
|
0.563 g
|
0.56%
|
Veal, seam fat only, cooked
|
0.539 g
|
0.54%
|
Pork, fresh, variety meats and by-products, liver, cooked, braised
|
0.53 g
|
0.53%
|
Seeds, sesame butter, tahini, type of kernels unspecified
Seeds, sesame butter, tahini, type of kernels unspecified is a type of Nut and Seed Products. The most significant nutrients in Seeds, sesame butter, tahini, type of kernels unspecified are listed below.
Water
|
3 g
|
3%
|
Energy (calorie)
|
592 kcal
|
|
Energy (joule)
|
2477 kJ
|
|
Protein
|
17.4 g
|
17.4%
|
Total lipid (fat)
|
53.01 g
|
53.01%
|
Ash
|
5.09 g
|
5.09%
|
Carbohydrate, by difference
|
21.5 g
|
21.5%
|
Fiber, total dietary
|
4.7 g
|
4.7%
|
Calcium, Ca
|
141 mg
|
0.14%
|
Iron, Fe
|
4.42 mg
|
|
Magnesium, Mg
|
95 mg
|
0.10%
|
Phosphorus, P
|
790 mg
|
0.79%
|
Potassium, K
|
459 mg
|
0.46%
|
Sodium, Na
|
35 mg
|
0.04%
|
Zinc, Zn
|
4.62 mg
|
|
Copper, Cu
|
1.61 mg
|
|
Selenium, Se
|
34.4 µg
|
|
Vitamin C, total ascorbic acid
|
4.2 mg
|
|
Thiamin
|
1.59 mg
|
|
Riboflavin
|
0.12 mg
|
|
Nutrients in Seeds, sesame butter, tahini, type of kernels unspecified